Monthly Archives: August 2017

Why Consume the Piao yi slimming tea

Why Consume the Piao yi slimming tea

Piao yi slimming tea (which might be more commonly known to the public as Piao Yi Jian Fei Cha) is supposed to be a tea that was invented for a beautiful Chinese woman named Xi Shi back in the ancient days of China. Xi Shi wanted a tea that could help her stay slim and beautiful so she asked her royal doctors concoct a special tea based on the Folium Nelumbinis ingredient and the final product is what we know now as the Piao yi slimming tea. Modern Chinese women regularly drink the Piao yi slimming tea when they need to lose surplus weight and as part of a regular fitness regimen.

The modern formula of the Piao yi slimming tea is composed of 10% from tea, 10% from the pod of the Jia Guo, 20% from the Ye Ju Hua (also called Flos Chrysanthemi Indici), 20% from the Tian Wei Jiao Gu Lan (or Sweet Gynostenium Pentaplylla), and 40% from the He Ye (or the Folium Nelumbinis main ingredient mentioned earlier.)

The manufacturer of the Piao yi slimming tea recommends that this product be drunk by people who have a problem with surplus weight. To consume this product the right way, you need to boil about 150 ml. of water then place it in a cup. Add one Piao yi slimming tea tea bag to this hot water and let it soak for 10 minutes at the most. Consume this dosage of Piao yi slimming tea once in the evening only for a week to start off your anti-overweight regimen. Then, you can progress to one cup of Piao yi slimming tea in the morning and another cup of Piao yi slimming tea in the evening. You should keep up this regimen for 45 days per cycle, but stop taking it for two weeks before pursuing the next cycle. The manufacturer advocates each consumer to use the Piao yi slimming tea for a total of three cycles only. This means you will probably have consumed four boxes of the Piao yi slimming tea by the end of those three cycles, with one box of the Piao yi slimming tea using 40 tea bags.

If you are stocking up on Piao yi slimming tea, be sure the product does not get exposed to sunlight since the product might deteriorate through such exposure. It is advisable to store your Piao yi slimming tea boxes in well-ventilated, dry and cool storage places.

If you happen to be pregnant, the manufacturer strongly dissuades you from drinking the Piao yi slimming tea while you are pregnant. It is also not advisable to dry out previously used Piao yi slimming tea tea bags then re-use them because then the formulation of your tea would have changed due to the conditions it was used. If you must drink this Piao yi slimming tea, start your regimen with fresh tea bags so that you get the full benefit of the Piao yi slimming tea.

Packing Travel Tips for the World Traveler

Packing Travel Tips for the World Traveler

travel tips is to pack good comfortable shoes that you will be able to walk in. Create a travel checklist to make sure you have everything you need. Plan for the unexpected and you will be able to enjoy your trip no matter where you choose to go.

“>One of the worst problems that a world traveler can experience is to arrive at your destination only to find that you are missing several key items that you need for your trip. To avoid these problems you should consider these packing travel tips for the person that travels around the globe.

You need to ensure you have your passport and other travel documents with you. Keep a copy of these records in case something happens to your originals. Pack a first aid kit to ensure that you do not have to deal with unexpected problems. Do not carry all your credit cards, debit cards, traveler checks, or cash in one location. Divide it up in case something happens.

Make sure you pack enough clothes to allow for at least two changes of clothing for each day. You do not have to pack a great deal of clothes, but you should make plans to pick items that can be worn with different outfits to give you extra choices. Accessories such as scarves, sweaters, or jackets can provide you with more options. When choosing your clothes, try to pick wrinkle-free clothes to avoid having to worry about ironing the clothes each day. Choosing darker colors can help you to avoid showing dirt and stains if they should happen.

Learn what the weather is expected to be like when you make plans to visit a certain area or country. This will allow you to pack the right clothes to cover your needs. You can always pack a couple of extra outfits that can deal with unusual or unexpected weather. One of the most important travel tips is to pack good comfortable shoes that you will be able to walk in. Create a travel checklist to make sure you have everything you need. Plan for the unexpected and you will be able to enjoy your trip no matter where you choose to go.

Sri Lankan Cuisine – A Unique Treat For The Taste Buds

Sri Lankan Cuisine – A Unique Treat For The Taste Buds

Sri Lanka, the beautiful tropical island nation nestled in the Indian Ocean has been blessed with unparalleled natural beauty. From sun kissed beaches to awe-inspiring historical sites, the island’s attractions come in all forms and sizes. One of the most notable aspects of the country is its ethnic and cultural diversity which is well reflected by Sri Lankan cuisine.

Deemed as one of South Asia’s most complex cuisines, the local cuisine draws influence from neighbouring countries and the colonial powers which staked their claim on the country back in the day. The staple food of the locals is rice and curry. Over the years traders who arrived here from all across the globe left behind a rich diversity of cooking techniques and styles.

The curries are usually very spicy and some dishes show resemblance to Kerala cuisine. Curries made with meat, lentils, vegetables and even fruits are part of this meal. Side dishes such as sambols, chutneys and pickles add more flavour to this meal. A local favourite is coconut sambol which is made by mixing ground coconut with lime juice, salt, chilli peppers and Maldive fish. This sambol is consumed with not only rice, but also bread, string hoppers and even boiled lentils.

Milk rice is also a popular favourite in the country. Whilst Sri Lankan cuisine is similar to South Indian cuisine in terms of spiciness, many local preparations are known to be among the hottest dishes in the world. However, the cuisine gets its unique flavour from coconut milk.

Hoppers are also commonly consumed by the locals, especially for breakfast and dinner. Other “must try” local foods include pittu, koola’ya, roti and the Dutch-influenced lamprais which is boiled rice and special curries wrapped in a banana leaf and baked in the oven. Sri Lankan cuisine also includes an array of delicious sweets and short eats.

Beach hotels in Sri Lanka are renowned for their desirable locations and exemplary comforts and Chaaya Tranz Hikkaduwa is no exception. Boasting stylish designs and modern amenities, this Hikkaduwa hotel makes for the ideal base from which to explore the numerous attractions in the region.

Future Trends In Food Packaging

Future Trends In Food Packaging

Any product that keeps the same packaging year after year is at risk of losing business to newer products and companies that recognise the importance of keeping up with emerging trends. Food packaging must evolve to fit customer needs and demands, or a business can expect to see sales plummet.

The Health Trend –

These days, consumers are very concerned about the healthfulness of their food. To remain competitive with similar products, you will need to use packaging which highlights the products health benefits. Phraseology is very important; you want to ensure that the nutritious benefits of your food is made crystal clear. Otherwise, consumers will pass your product over for one that does promise to bring healthy benefits to the table.

The Increasing Importance Of Convenience –

In years past, many Australians spent the majority of their adult lives surrounded by decently sized families. Most adults lived with their spouses, parents, grandparents, siblings and children for the majority of their adulthood. That’s changed a lot, though. Today, more people than ever before are going it alone. More couples are opting not to have any children, and many professionals choose to live alone instead of getting married or sharing a place with roommates.

Since large groups of people aren’t the norm anymore, individual-sized portions are becoming key in packaging. Products are increasingly expected to be easy to open and resealable whenever possible. People don’t want to waste food, and trends in packaging dictate that smaller definitely is better. Single serving packaging is becoming very commonplace as well, and companies that fail to take that into consideration are going to fall behind the competition.

Premium Quality: More Important Than Ever In Packaging –

Today, packaging should highlight the quality of the food that it is protecting. Consumer’s confidence is greatly increased in the quality of the product through the use of impressive and heavy duty packaging materials. Phraseology on the packaging should highlight the luxury nature of the product, and it should appeal to the customer’s demand for top of the line goods. In every way possible, the packaging should enhance the appearance of the product and impart a sense of class and sophistication to the food to make it more palatable to the consumer.

The Case Against Sports Drinks In Schools

The Case Against Sports Drinks In Schools

The beverage industry produces enough soda for every American to consume 52-gallons each year. Although its a mind-boggling amount, the fact of the matter is their industry is stagnating. With soda sales flat, theyre turning to newer products. One of their most popular markets is the educational system. Marketed under the guise of being healthier than plain water, and an implication they are more efficient at meeting hydration needs, sports drinks have become a prominent fixture in many schools. But do they meet those claims, or are they just contributing to the obesity epidemic among U.S. children?

Research by the American College of Sports Medicine has shown that for exercise lasting less than one hour, water is the preferred method of meeting hydration needs. Their research suggests that the loss of electrolytes and carbohydrates from exercise meeting this requirement does not require the burst supplied by sports drinks that one typically gets from a modern sports drink. Their research also has shown that for activities lasting more than one hour, or occurring under intense heat, there are benefits to using sports drinks for hydration. The rapid and continuous loss of minerals under these conditions presents a risk to participants, and replenishing them rapidly improves hydration and athletic performance.

Interestingly enough, the American Academy of Pediatrics recommends the consumption of water, or a salt-containing flavored beverage to maintain hydration. Not only do they suggest such drinks, but the recommend children consume them regularly, regardless of whether they are thirsty.

Nutritional experts are beginning to question the need for having sports drinks available to kids during regular school hours. The logic of such an argument is that the activities occurring during regular school hours can not justify the extra calories kids consume when drinking these drinks. It has also been suggested that the extra electrolytes, which are just salt compounds, may even contribute to rising blood pressure among kids, when consumed in the absence of physical exertion. While the suggestions are controversial, most regulators are recommending limiting access during school hours, but making these beverages available during after school events and practices.

It seems inevitable that eventually, these drinks will be deemed of little nutritional or functional value for regular school day activities. After all, it doesnt seem reasonable to assume that kids or teens are at risk of becoming deficient in electrolytes while walking between classes. While they certainly offer benefits when consumed during intense exercise, theres little evidence to support the idea that they offer any positive benefits for normal day-to-day activity.

Tips to Save Time Cooking Indian Food

Tips to Save Time Cooking Indian Food

If you are not very familiar with cooking Indian food, you may be under the misconception that it takes a lot of time to cook. But that is hardly the case. All cuisines have dishes that take too much time as well as things which can be cooked in a jiffy. It is true that Indians usually prepare most dishes from scratch and use ingredients that are fresh and in season. In fact, that is why Indian food has a flavor that matches none. If you are starting out with cooking Indian cuisine, you will definitely have lots of recipes to try from which don’t require a lot of time. Regular dishes that are cooked in households for daily meals are easy to prepare and take little time, as long as you have the ingredients available. Indian cuisine makes abundant use of a few basic ingredients and if you have them prepared beforehand, it just reduces the cooking time more. Here are top tips to save time cooking Indian.

Onions: This vegetable is widely used in Indian cooking, whether as a paste, sliced thinly or chopped fine. It is the base for most gravies and is used as an ingredient in vegetable as well as meat and fish dishes. If you are cooking Indian food, rest assured that you will be using onions a lot. That’s why it makes sense to prep them. You can peel, chop or grind onions and keep them frozen in plastic containers to use them in recipes that require them. You will be saving a lot of time this way.

Garlic and ginger: These are again typically Indian ingredients used regularly in the kitchen. You can obviously get ginger and garlic paste easily in a can but it is much better to make them at home. Garlic is tiring to peel and chop and it makes sense to do it in a batch. It is a good idea to have garlic and ginger peeled and chopped so that you can use them as they are or grind them according to what a recipe demands. Always put ginger or garlic separately in an airtight container to prevent them from creating bad odor in your whole freezer.

Dough: Chapatis, rotis and parathas are prepared on a daily basis in Indian households. Preparing the dough takes some time and doing it every day may be a bit of a hassle. Dough prepared from flour and besan can be easily stored in the refrigerator in airtight containers and kept for 3-4 days. Preparing rotis and chapattis with this dough is easy and takes a lot less time.

Using the pressure cooker: Lentils take a considerable time to cook and since they are an integral part of Indian meals, cooking them in the pressure cooker saves a lot of time. Cook lentils in the pressure cooker and then pour the hot ‘tadka’ (ghee, spices and aromatics on high heat) on it to prepare beautiful dals in no time at all.

Chopsuey – An Original Chinese Recipe That Captivate Filipinos Taste

Chopsuey – An Original Chinese Recipe That Captivate Filipinos Taste

Chinese has a lot of influences on Filipino culture and in our daily lives. Aside from some superstition belief that we inherit from Chinese they also become a mentor for establishing a business. Filipino believe that they are really good with business management as a lots of tycoon in the Philippines are of Chinese origin. The main Chinese influences of Filipinos are the Chinese cuisine. Filipinos love Chinese food so much that it becomes a major part of our day to day recipe. Noodle recipe is one of the favorite Chinese influenced food, but Filipino always find a way to adjust to fit our own taste. In the Philippines, we have a lot of variation of cooking noodles. It could be pancit Bihon, a popular rice noodle recipe for birthday celebration as the long strand of noodles signify long life. Aside from Bihon, lomi, mami, miki and palabok is just a handful of Chinese noodle recipe we Filipino truly like. Aside from noodles, there are other original Chinese recipes that become famous to average Filipino. Asado is one of the most popular for having a combination of sweetness and saltiness. People from archipelago Country are commonly known for their affection with salty food and we Filipino are one of them.
One of my favorite Chinese vegetable recipes is chopsuey. In the Philippines, we usually used different kind of vegetables and among them are cabbage, chayote, carrots, young corn, etc. I am particular with the vegetable recipe because in Canada they usually use mongo bean sprout as the main vegetable ingredient.
Chopsuey Filipino Style Ingredient:
kg Cauliflower or Broccoli, wash and cut into desire size
2 pc carrots, peeled and cut into cube
kg Cabbage
1 pc chayote, peel and cut
1 cup young corn
2 pc Red bell pepper, remove seed and slice
1 cup Baguio beans
kg Pork liempo
kg pork liver\1 tomato, quarter
2-3 tbsp minced onion
1 onion, slice
1 cup pork stock
cup cornstarch dissolves in water for slurry
Vetsin or seasoning (optional)
Cooking oil

How to Cook Chopsuey

In a heated pan with cooking oil, stir fry cauliflower, carrots, cabbage, chayote, red bell pepper, Baguio beans, and young corn, set aside. Using the same pan, saut garlic, onion, and tomato. Add pork and patis (Fish sauce) and simmer for 10-15 minute or until pork start to brown. Add pork liver and stir fry for 1-2 minute then add pork stock and cook for another 20 minute until pork liempo is well done. Add seasoning and salt to taste, add vegetable to boil then thickened using slurry. Served chopsuey recipe with plain rice.

What To Look For In Culinary Arts Schools

What To Look For In Culinary Arts Schools

When you are choosing a school to study food courses at, knowing what to look for in culinary schools means that you will make the right choice the first time. Asking around in the industry to see which schools employers favor is a good way to get an idea of the most respected and highly thought of schools. It is believed that these schools have the most success when it comes to job placement after study, with many employers taking students as soon as they graduate.

Cooking is growing in popularity as a career choice due to TV shows and online sites which have shown people how fun it can be to be involved in a culinary career.

Some of the best culinary schools around the world include:

USA
The Culinary Institute of Canada (Charlottetown, PE)
California School of Culinary Arts Pasadena
Orlando Culinary Academy
Texas Culinary Academy’
Pennsylvania Culinary Institute
The Cooking and Hospitality Institute of Chicago
Lincoln College of Technology
The Culinary Institute of America
Le Cordon Bleu College Of Culinary Arts – Las Vegas, Atlanta, Minneapolis-St. Paul, Miami and Dallas
The Restaurant School, Philadelphia

UK
School of Culinary Arts and Food Technology, DIT, Dublin, Ireland

Oceania
North Shore International Academy, Auckland, New Zealand

Other locations
International Centre for Culinary Arts, Dubai
Culinary Academy Of India

The above schools are all highly regarded in the culinary industry and a qualification from any will result in an outstanding looking resume.
At culinary school you will learn about cooking, baking, nutrition, food standards, food identification, food hygiene, recipes preparation, menus and much more. Most schools have outstanding and experienced culinary chefs as teachers.

Culinary schools such as those listed above are equipped with full scale kitchens that replicate those found in the industry. This gives students the chance to gain experience in a real environment as well as utilize all utensils and equipment that would be found in a job situation.

Some culinary schools specialize in particular aspects of the subject such as baking and pastry, fine dining, corporate and event dining and others. There are also more and more online culinary schools where students can study at their own pace and complete practical exercises at home.

Becoming a chef or other professional through completing a certificate or degree at culinary schools is an excellent way to form a solid and exciting career. There are countless opportunities for advancement and there is a lot of money to be made in an industry that is growing more every year.

Alternative Ways To Treat Fibroids Naturally – What To Drink When You Have Fibroid Tumors

Alternative Ways To Treat Fibroids Naturally – What To Drink When You Have Fibroid Tumors

If you are looking for alternative ways to treat fibroids naturally, one approach to consider is to take a look at what you drink. Many women are very aware that what they are eating can contribute to their condition and that dietary modification can really help to begin to relieve symptoms. However, many will overlook what they are drinking and this is just as important as the foods you eat. Indeed, it is possible to undo all the good work you might be doing by changing other areas of your life.

Certain drinks are not only beneficial for good, overall health, but can promote fibroid healing when used alongside other alternative ways to treat fibroids naturally, such as detoxification, cleansing, taking exercise, relaxation and, of course, eating the right kinds of foods.

The first drink to consider is the humble glass of water. Filtered water is the best possible daily drink and you should aim to have at least 2 liters each day, or until your urine is clear as this is important for cleansing. You can also increase the cleansing effect by adding a few drops of lemon juice or a pinch of cayenne pepper.

Water is great for preventing the build up of toxins which can be a contributory factor in fibroid growth. By flushing the kidneys adequately, this helps to prevent the build up of kidney stones which, in turn, can place an extra burden on the liver. This can result in the liver performing poorly and not excreting the toxins which can help form fibroids.

Providing you are not prone to yeast overgrowth or fungal infections, unsweetened diluted fruit juices are generally fine in moderation. In addition, drinking certain “green” juices can be excellent alternative ways to treat fibroids naturally – try wheatgrass, barley green juice and aloe vera juice.

Certain natural vegetable juices are also extremely good for fibroid sufferers as they are packed with antioxidants and vitamins. Try juicing carrots, beetroot and celery for great effect.

Within the context of a good overall system for treating fibroids naturally, ensuring that you are having the right kinds of drinks can make the crucial difference between success and failure.

Written by a nutritionalist, health writer and former fibroids sufferer herself, the system I recommend is groundbreaking, and I am confident that you will finally feel that you have found something that will work for you.

See below for details.

We All Love the Beach Body

We All Love the Beach Body

With the improved quality of life, people on the health problems are more valued, and with it, the emergence of a growing number of fitness method, recommended to the reader here to a more trendy sports – beach movement. If there is one occasion ascribed to allow us to reveal the body, but also angered the eye directly opposite sex, then none other than the non-beach. When the hot sand encountered a rare good shape, have become lively and excited all together. Climbing is become more and more popular, become their favor shoes, there you could scan many styles store.off course, shoes is the best choice for climing.But Europe and America were on vacation when the whole flock will fall to the beach, of a sudden, the beach became a dumpling feast. In addition to handsome and beautiful people approached by bites, to tan the skin, the most important thing is to show them build, once the watched, the mood will suddenly see the light, it is simply poetry in general life style and beach advocates. And us? Our minds the image of what the beach? How constitutes high-quality beach body? Ask ourselves down himself. Then we run it from another angle: why do not we go to the beach it? Bulging muscles when you wrapped in a thick cloth close to choking under, there are a bunch of smart guys with impunity on the beach showing their own wheat colored skin, large eyes to accept baptism and screaming. Originally part of your beach is being eroded their aggression! Therefore, in this summer, we have to walk around on the beach with a pair of , enjoying the sunshine, food, sensual at the same time, the way to regain lost ground and stick to them.Professional fitness instructor made several recommendations: One. The appropriate choice can enhance the thigh muscle strength, power side of the waist and shoulder equipment to practice. Spinning this part of the body requires relatively few, easy to injuries, part of the warm-up for these exercises and the corresponding equipment exercise is essential. II. To grasp the right time and frequency. General practice 2 to 3 times a week, every 20 to 30 minutes is sufficient. Exercise and training equipment to jump with them organically, the effect will be better. III. Pay attention to training intensity. Time to do what during the training. Physical discomfort, stop immediately when the training, making adjustments to rest, while consulting the professional coach. IV. Enhance hydration. Spinning will make people a lot of sweat, and pay attention to the process of movement of water to add.