Category Archives: Food and Culinary

What You Need To Know About Food Acidity

What You Need To Know About Food Acidity

Our nutrition is the most importact influence on our body’s acidity, and therefore it is essential to understand food acidity when we aim to live by a healthy acid alkaline balance. As we all know, famoous celebrities, such as Tony and Sage Robbins, Kirsten Dunst and Robert Young swear by an alkaline diet.

If you’re interested in leading an alkaline lifestyle, you want to keep your body mainly in the alkaline zone. A quick review: Chemically, the pH Level is measured on a pH scale ranging from 0-14, with 7 being neutral, less than 7 acidic and more than 7 alkaline. .

Research and experience have shown that our bodies function more efficiently when in an alkaline state. The metabolism is improved, cells live longer, our internal organs work more effectively, we feel more energised and most people also lose weight.

How Our Bodies Neutralise Acidic Foods

When we consume acidic foods, the body will try and neutralize the acids, so that it can return to its most efficient state (the alkaline state). This neutralising of acids is also often described as “detoxing”. Generally the body can neutralise acids through our organs (such as liver and kidneys) or through deep breathing. Any acids that cannot be neutralised are stored in the tissues of the body. During a detox, you would reduce the amount of acids you put into your body, therefore the body has the capacity to neutralise the acids that have been stored in the body tissue. This can be a difficult process, as many people get withdrawal symptoms (from sugar, alcohol, nicotine, etc) and at the same time experience the toxins that are being neutralised in the body (these may be expressed through head aches, mood swings, etc).

Food Acidity And Acidic Foods

Firstly we need to differentiate between foods that are acidic, and foods that have an acidic effect on our bodies. These are two different aspects, as some foods themselves are considered acidic, but when consumed they have an alkalising effect on the body. For example, lemons and limes are acidic, but when consumed, they help to alkalise the body.

Measuring Food Acidity

The degree of food acidity is measured by determining its pH value or analyzing its mineral content. The lower a pH value is the more acidic is the food. Acidic minerals include sulfur, chlorine, phosphorus, flouride, iodine and silicon. When a food contains more acidic than alkaline minerals it is said to be acidic. If you want to know the acidity or alkalinity of a certain food, the easiest way is to get an alkaline foods chart to guide your way.

This is a basic summary on food acidity. If you are interested in improving your body’s alkalinity or following an , there are some easy and fast ways to include more alkaline foods in your diet. Find out more at

Different Food Habits Of India

Different Food Habits Of India

India is known for the variety of itsde licious delicacies, its innumerable spices and delicious mouth-watering flavours. Food and the different ways of preparing those dishes have dominated Indian houses since many decades. It is said that an Indian woman spends most of her time in the kitchen to prepare food and various dishes for her family.

India is a vast country and it has different food habits in the every corner of the world. This food habits are evolved due to the different food availability and climate of the region. Different kinds of oils are used in different region also. In the northern and eastern side mostly mustard oil or desi ghee is used. In the west, the people make their cuisines with the cotton seed oil or groundnut oil. The sesame seed oil which is also known as gingelly oil is used in Maharashtra and the people of southern region are more into coconut oil.

With time and tide many different innovations has discovered and people has changed their taste. Everyone loves to taste the food from every corner of the world. Nowadays in a single state you can find not only various cuisines of India but you can also get to taste Italian food, Chinese food, Thai Food, Continental food, and many other variants from different parts of the world.

India has an amazing of vegetables and fruits which helps in adding flavor to the food. In different regions the vegetables are prepared with different seasonings and spices. Generally North Indians prepare food with a base of onions, garlic, gingers and tomatoes which add a tangy flavor to the food. In eastern side fish is quite famous and people love to gorge upon fish and rice in every time they eat. There are different kinds of fishes available in the market and every fish is prepared in a unique way.

In south India, you can see a different style and speciality. The dishes have a smell of coconut in every dish as they are prepared with coconut oil or they contain grated coconut in it. The dishes are light. They also use curry leaves are many of their dishes to bring a taste.

If you go to different region, you will taste different kind of dish. This country has many flavors which are found all over the world. You can taste these with ease and enjoy the meal.

Can Food Help To Increase Ejaculation

Can Food Help To Increase Ejaculation

One of the best things that a man can do to increase ejaculation is to eat a healthy diet. Eating healthy foods can supply the body with the essential amino acids that it needs to increase sperm. Limiting caffeine and drinking plenty of fluids will help the body stay hydrated. When the body is dehydrated, it cannot easily make fluids like semen. Another reason that eating a healthy diet can increase ejaculation is that a diet that is low in fat and high in protein, vegetables, and whole grains provides nutrients that facilitate an increase in ejaculation. Avoiding bitter, astringent, and spicy foods is also beneficial to increase ejaculation.

It is believed by some that wheat germ eaten with oatmeal can increase ejaculation and increase the thickness of semen. Zinc is thought to be one of the best substances that can help increase ejaculation as well. Not only that, but zinc may improve the sperms ability to move. Zinc with amino acids together will increase sperm count and volume greatly, because amino acids are suspected of working to increase ejaculation when taken regularly. Some of the most important amino acids are:

L Lysine: This amino acid stimulates testosterone production and improves semen quality, and although it does not increase sperm concentration, increasing the quality is key as well.

L Arginine: Is an amino acid that has been shown to increase ejaculation, sperm health, and the sperms activity. Eating nuts and seeds like almonds and peanuts can help ingest a good amount of the amino acid, and so are raisins and chocolate, popcorn and brown rice, oatmeal and whole wheat bread.

Epimedium Sagittatum: This herb is sometimes called Horny goat weed and it can increase ejaculation by increasing sperm production. Not only can it help in increasing ejaculation, but it can also increase a persons libido as well.

Pollixol: I a natural seed extract that has been clinically shown to increase ejaculation
Zinc Oxide: Zinc has been shown to increase sperm both in concentration in semen and in motility by a whopping 80% to 200%. Zinc helps in the process of testosterone synthesis to increase sperm. Zinc is one of the most important factors used to increase ejaculation.

What Foods Make Only Your Butt Bigger Your Diet Can Help Shape Your Butt!

What Foods Make Only Your Butt Bigger Your Diet Can Help Shape Your Butt!

You, like many women today, may be longing for a bigger butt. Whereas in the recent past, the desirable body shape was for a smaller butt and larger breasts (think Baywatch), the likes of bootylicious babes in the public eye such as Beyonce and Kim Kardashian has meant that our body ideals are changing. No longer do we find super skinny attractive but we love the curves! If you were not naturally blessed with a big, round booty, there are some steps you can take to get a bigger butt and rival your favourite celebrities.

Surgery and exercise are two options but surgery is expensive and risky. Exercise alone can be boring especially if you are not seeing immediate results. You can give your butt a helping hand with your diet. You need to gain weight in just the crucial areas so youll need to discover what foods make ONLY your butt bigger. Add these foods to your diet and exercise regime and youll soon be mistaken for J-Lo from behind!

Healthy Foods for a bigger butt

Eating more calories than you burn is sure to make you gain weight. Simply eating fatty foods is not enough to make ONLY your butt bigger, especially if your genetic makeup means you accumulate fat in other areas.

You need to eat the right kinds of food. Remember that the butt is primarily muscle so you have to feed the muscle. In addition to exercise, make sure you have plenty of protein in your diet to rebuild muscle and help get a bigger butt. Chicken, turkey, fish and lean beef are protein rich foods you should incorporate into your diet.

Eat plenty of complex carbohydrates such as brown rice, whole wheat pasta, sweet potatoes and whole wheat bread. Women do carry some fat around the butt so you want to maintain that for a big, round booty. Eat healthy fats from foods such as avocado, nuts and fish oils.
By including these foods to make only your butt bigger into your diet and following a simple exercising regime that includes butt firming exercises such as squats and lunges to give you the bootylicious body you dream of.

Sure, surgical procedures such as the Brazilian Butt Lift can give you fast results but at a high cost. If youd like to get a bigger butt naturally, exercise and diet are the way forward.

Factors to Consider When Buying Pet Food

Factors to Consider When Buying Pet Food

First-time pet owners are always at a loss when it is time to buy the right food for their beloved pet. Going to a pet food store can be very overwhelming and confusing, especially when you try to look for the best food at the best price. If you have recently acquired a new pet, here are some helpful tips you can consider when buying their food.

Money-Saving Tips For Buying Pet Food

Buy high quality pet food. It is crucial to buy high quality food from the start. This will help you save money in the future. You have to understand that health problems are typically related to poor nutrition due to low-quality or inappropriate food.

Avoid free feeding your pet. This means that you must avoid leaving lots of food out for your pet. Re-fill their bowl only when it runs out. In doing so, your pet won’t become obese and you will save money by having to buy less food.

Check your pet store’s promos and freebies. For instance, if you purchase 10 bags of food from a certain store, you will get one bag free if you are a member. You can also check the ads for coupons.

Buying Pet Food: What To Consider

Pet’s Age: It is crucial to provide the right food for your pet that is appropriate for their life stage.

Health History: You must be aware of your pet’s health history; thus, regular veterinarian visit is crucial. For instance, if your pet is allergic to certain food and ingredients, you need to avoid buying pet food that contains the said ingredients. In addition, if your pet suffers from a medical condition, his vet might recommend a special diet.

Body Condition: If your pet is overweight, he might need a special diet with a different nutrition than a pet that is underweight. If he is in good shape, you will need to maintain their good health and condition.

Preference: It is also crucial to take into account their preferences. Your furry friend might prefer dry food, or wet food, or a mixture of both.

Food Ingredients: You need to check the ingredients used to create the pet food. For instance, if you have a cat, you will need to purchase food that is high in protein, and one with amino acids and fatty acids. In addition, it must have the right combination of minerals and vitamins.

If you want to make sure that your beloved companion animal gets the best nutrition, you can ask your vet for recommendations. He can recommend a particular brand to help you make a decision. Remember though that your pet will ultimately make the decision.

Foods You Can Eat To Boost Collagen And Reduce Wrinkles

Foods You Can Eat To Boost Collagen And Reduce Wrinkles

When you are a child, skin is soft and supple. There aren’t any wrinkles. Skin is perfect. In your late twenties, wrinkles start to form. Tiny lines, depressed into otherwise supple skin appear. As you get older, the lines deepen and more lines form. Collagen supports your skin. As collagen breaks down and diminishes with age, the supporting structure beneath the skin decreases and skin sags and wrinkles form.

What can you do about collagen? Some foods help boost your body’s collagen production, so include these in your diet.

1. Pigs trotters
Pigs feet sound gross. They are reputed to help you look younger because they contain collagen. At very least, your body, after breaking down the food would be able to reuse the nutrients in collagen production. Stewed pigs trotters in black sauce is a Chinese delicacy.

2. Soya Bean Milk, tofu and anything that is based on soy.
Soy contains genistein, an isoflavone. This isoflavone blocks enzymes that would otherwise destroy collagen.

3. Garlic.
Garlic contains sulfur which helps your body produce collagen. If you are concerned about garlic breath, chew some parsley to freshen your breath. Garlic contains taurine
and lipoid acid which support damaged collagen fibers.

4. Tomatos
These are very rich in the antioxidant lycopene which inhibits collagenases. Collagenases are enzymes that destroy collagen.
Antioxidants neutralize free radicals which would otherwise destroy the collagen and supporting structure of your skin, so taking foods with antioxidants

5. Fish
This is rich in omega fatty acids that keeps skin soft and supple.

6. Oranges and lemons
Citrus fruits are rich in vitamin C which will help your body produce collagen.

7. Dark green leafy vegetables
Dark green veggies like spinach contain vitamin C for collagen production. Spinach also contains iron and a whole host of vitamins to keep your body young and healthy.

8. Lean meat.
Food that has lysine and proline promote collagen and lean meat contain these, so the meat in pig’s feet should help. Maybe the collagen in pig’s feet would work too.

Setting Up A Food Processing Unit In Vizag

Setting Up A Food Processing Unit In Vizag

Food processing would include the normal preparation of foods, the modification of a food product into another form (for e.g. manufacturing preserves from fruit) and preservation and packaging techniques.

Innovations in food processing have resulted in new products such as concentrated fruit juices, freeze dried coffee and instant foods. Food processing in India is one of the biggest industries -it ranks fifth in terms of production, consumption, export and expected growth.

The food processing industry has several segments like
Dairy, fruits and vegetable processing
Grain processing.
Meat & poultry processing.
Consumer foods include packages foods, beverages and packaged drinking water.

Several companies provide assistance and consultancy to entrepreneurs who are interested in starting food processing industry. The services include HACCP, ISO and Agmark certification, setting up food equipment and plants, processed food and chemical, technical placement for food industry, providing technical know-how in manufacturing of all processed foods and chemicals. To receive bank finance you should have 30 per cent fund of total cost of the project and the rest 70 per cent will be financed by the bank. You have your own land and good amount for investing, thats brilliant.

Entrepreneurs will invest more than Rs.100 crore in food processing industry in Vizag. Among the major investors are Nazeemuddin Al Shama Food Processing Industries – Rs.30 crore on Beef and animal oil processing; Rajahmundry-based MPOT Group Rs.25 crore on maize, seeds, liquid glucose and starch powder. Apex Encon Projects Private Limited a Delhi based company is setting up a cold storage and food processing unit at Saluru near Visakhapatnam with an investment of about Rs 200 million.

VR consultants provide assistance to small business & entrepreneurs in setting up their business in Vizag, company formation, marketing strategies & processing documents for bank finance.

For More Details Visit: (or)

Ravindra, CEO,
Vizag Recruits,


Can The Food We Eat Cause Back Pain

Can The Food We Eat Cause Back Pain

This may seem like a stretch but can the food we eat contribute to the pain in your back? We now know that the food we eat plays a huge role in our health. Yes this seems obvious; after all we are what we eat. But more and more research is showing us that certain foods can either cure or kill us. The problem is with inflammation some foods cause inflammation and some are ant-inflammation foods.

Inflammation is basically the body’s way of protecting tissue by either destroying or walling off the injured tissues. Some of the signs of inflammation are heat, pain, redness and swelling. This swelling can put pressure on body parts such as back nerves and tissues resulting in an aching back. When this inflammation leads to chronic pain we tend to grab some pain pill and or go to the doctor who more than likely will prescribe a stronger pain medicine.

However there is a possible alternative to drugs and all their associated side effects. The alternative is to consume healthy foods. These foods can heal the body and relieve pain instead of causing inflammation. First let us look at the foods to avoid and why. You want to avoid foods that increase blood sugar. Sugar is a well known inflammation causing substance that research has found to be deadlier to the body than fat. So reducing your sugar intake or eliminating sugar altogether will help cure your back pain? The problem is it is not as simple as reducing the amount of sugar you put into your coffee or on your cereal. There are many processed foods from ketchup to bread that contain sugar. Also wheat products even whole wheat breads can significantly increase your blood sugar level. So the bottom line is to avoid all processed foods.

If we are to avoid process foods than the foods we should be eating are unprocessed. Fruits, vegetables and lean protein are far healthier alternatives that do not cause inflammation and in fact can heal the body. One easy way to determine if a food is anti-inflammatory is to check the ingredients ideally it should have just one ingredient. For example the ingredient in an apple should be “apple” and not a long list of chemicals that you cannot pronounce.

To further help you here’s a short list of some anti-inflammation, healing foods.

Wild caught fish: Especially Alaskan Salmon

Green Tea

Fresh Whole Fruits: Especially apples

Colorful veggies


Olive Oil

Nuts and Seeds

Will this change in your eating habits cure your ? Well the only way to find out is to go on an anti-inflammatory diet. Give yourself seven to ten days and keep a daily journal to record how you feel. The only side effects of such a diet are possible weight loss, low blood sugar, clearer skin and more energy to name a few positive benefits. Compare that to the side effects from taking a pain drug and I believe you will decide in favor of eating foods that will reduce inflammation and back pain.

Foods That Makes Your Breasts Grow Larger or Not

Foods That Makes Your Breasts Grow Larger or Not

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Is it really true, that there are some foods that makes your breasts grow larger or is it all a myth? May be there are some foods that will have an effect on your breasts, but it’s not what you think. In fact, there are some foods that actually stops them from growing.

You may be concerned if you have small breasts because the last thing you want to do is stunt your breasts growth. You are doing the exercises and everything you are supposed to be doing to get those sexy boobs you want, but nothing is happening. Why? Because you are not watching what you eat.

What foods should you look out for? Meats!

Why meats? Because, meats today are laced with some other hormones that can put a stop to your breast growth. You see, a lot of the cows and chickens that they use to supply us with food are given estrogen and testosterone to make them grow bigger, faster and fatter. Really, have you noticed some of the chicken wings or legs in the grocery stores these days. Those legs could pass for turkey legs.

It’s true that, meats have the proteins you need, but you do not need the excess hormones that come with them. Even if you do not eat the meat, you have access to these hormones by eating the eggs and drinking the milk.

Do you want to know how to enlarge those small breasts?

You need to have the correct amount of hormones and you do not need the help of meats that have the extra hormones added to them. Too much testosterone puts a stop to breast growth, while too much estrogen can cause the estrogen receptors in the breasts to stop working and cause them to stop responding. So regardless of how you look at it, the result either slows down or stops them from growing.

3 things you can do to avoid these unwanted hormones!

1. Whenever you can, eat organic foods like the meats and eggs you like so much. Oh yea, and don’t forget the milk.

2. Eat a lot more fiber, it cleans out the excess hormones.

3. Try to eat more fish, unlike the chickens and cows, it does not contain hormones.

4. Watch what you eat because it does matter.

It’s really not a matter of what foods makes your breast grow larger, it’s what foods stops your breasts from growing. You have to be careful of what you eat. Wanting to grow bigger boobs is fine, but if you are not eating right they may not grow at all or you just might find that not only are your breast growing but the rest of your body is too.

Girlfriend, you can make your breasts grow larger, starting today! Don’t wait, go to Naturally Bigger Breasts right now and get ready too increase your breasts by 2 sizes in as little as 6 months.

Populirty of best Chinese Food in Delhi

Populirty of best Chinese Food in Delhi

Delhi, the capital of India is famous not only for its political status but also for its many places of historical interest, its gardens and parks, its diverse cultural milieu, its markets and most of all for the variety of gastronomical treats that it offers. The people of Delhi are a mixture of students, political honchos, academics, artists, businessmen, common people and migrant labor that come from various strata of society. Delhi, one can say is the face of urban India and represents it.

Being famous for its food, Delhi has all kinds of food that is not only diverse in taste and origin; it is available and affordable for the entire cross-section of people who live in Delhi. Chinese food in Delhi is no exception; it is available in its cheap avatar as street food sold on carts and mobile vans and you can also find Chinese food in Delhi in some of the best and most expensive restaurants. s.

Chinese food in Delhi may not resemble the food that is eaten in China because it has been tweaked to cater to the taste of Delhites. In fact, in a vast country like China with many time zones and geographical conditions, the food eaten in one part is quite different from that eaten in others. Then how could Chinese food in Delhi be uniform in taste and in the ingredients used? The best Chinese food in Delhi however is served not only in the hep restaurants in five star hotels but could be sold by a street vendor who has got the formula right.

Many times Chinese food in Delhi or anywhere in India refers to food that is commonly served in our own North Eastern States or in various countries of the eastern hemisphere. The distinct cuisines of our North Eastern States and of North Eastern and Eastern countries such Nepal, Bhutan, Thailand, Indonesia are clubbed together as Chinese food in Delhi. That results in a potpourri of tastes and flavors that are delectable but cannot be called the best Chinese food in Delhi because they are not really Chinese in origin.

When we say that the best Chinese food in Delhi pervades all strata of society and speak about Chinese street food and high end Chinese restaurants in five star hotels, we are missing out on some of the best Chinese food in Delhi that is served in small stand-alone eateries that dot the Delhi landscape. Yes, there are many speciality restaurants found all over Delhi that serve some of the best Chinese food in Delhi. And the people of Delhi known for their gourmet inclinations throng these places and make them popular and successful.

One can say that Chinese food in Delhi has come of age.

Pranav Mehta is the Author of this article and writes about Sports News and other matters. For further detail about and please visit the website.